How to get bigger boobs - How to grow boobs.

How to get bigger boobs naturally

Tips to Increase Breast Size Naturally

Lots of women desire bigger breasts at some point in their lives but don’t have the time or money to dedicate to plastic surgery and breast augmentation is not always the right choice for everyone.

Tricks to increase breast size at home that can make breasts look naturally larger, firmer and perkier are much more tangible and come with little to no price tag.

Most tricks can be done with things you already have lying around at home. Learning how to make your breasts bigger is simple, and while many women swear by these at-home tricks, they have not yet been scientifically proven effective.

How to grow boobs

There are many ways to make breasts look bigger than they actually are; here are a few ideas.


Clothing is an easy way to make breast size look bigger and there are a few different tricks that every woman should know:

 The first is wearing ruffled tops - blouses that add extra body to the chest area will create the illusion of a bigger bust; wear tops with ruffles, frills and/or embellishments. It creates an immediate sexy curve to the chest area. You can also try horizontal stripes with create the illusion of width, or try big, fluffy scarves wrapped around your neck hanging over your chest for some added dimension and style.

Bras are another must-have on the list of tools to make breasts look larger. Having an ill-fitting bra can make breasts actually look smaller, especially if the bra is too tight or too loose. A bra that is too tight will flatten the breasts and a bra that is too big won’t support the breasts, losing all that much-desired lift. If you don’t know your correct bra size, get measured at your local lingerie boutique. Next, go for padded bras and push-up bras. While lace bras and t-shirt bras may sound sexy and comfortable, padded bras and push-up bras will give an everyday push and lift, making your breasts look 1-2 cup sizes bigger!

Diet and Exercise

Exercise is a great way to get perkier breasts. Performing a few sets of chest exercises a week can build the pectoral muscle, or the muscles underneath the breast area. Having a little muscle there will help push your natural breasts out a little more and keep them perky and lifted. Keep the exercises simple. Try push-ups on your knees or chest presses on the floor using light hand weights. Too much muscle in that area can make the breasts look more muscular than feminine and supple; however, it takes a lot of strength and determination to gain that kind of muscle. Contrary to popular belief, women do not gain muscle easily by doing some weight exercises at home.

You are not limited to only the pectoral muscles. Performing back and shoulder exercises can help increase the look of breast size, too. Back and shoulder exercises will help balance the chest area to give an overall toned and sexy looking upper body. Plus, it will help keep your back straight with your chest out, which always makes breasts look larger.


Posture is the number one key to an instantly larger looking bust. Pull your shoulders back, keep your head up and looking forward and stand up straight! Both women and men can easily notice poor posture and how it affects the appearance of breast size. Push your chest out gently, but not too much or people can notice you are trying. Good posture is a confidence-boosting and breast enlarging key.

How to get bigger boobs - how to grow boobs other options

If the simple tricks mentioned earlier have worked but you are looking for some more added oomph, there are a few natural tools which could help enlarge breast size.

Breast Massage

While it is not scientifically backed-up, breast massage has been a long-standing tool for helping increase breast size naturally. Using a cream or oil, or using nothing at all, gently massage the breast area with your fingertips to stimulate breast growth. Try this a few times a week and see if you notice a difference.

Try Herbs

There are some herbs on the market that have claimed to help naturally increase breast size. They have not been researched by science and are not generally the most common option to stimulate breast growth. You should talk to a doctor before starting a new herbal treatment but most of the herbal supplements are derived from natural foods like funnel, yams, fenugreek, and kava.

Talk to a Doctor

If you need a more serious method and you want to talk to a doctor, you can discuss many viable options for trying to achieve breast enlargement results without surgery. Many people don’t think to discuss it with a doctor and jump right to surgery but your doctor may be able to help. It’s important to talk with your medical professional before starting on herbal supplements or herb oil treatments. You can ask your doctor about other options such as birth control if you are also looking to prevent unwanted pregnancies. Birth control contains estrogen which has been shown to increase breast size. You can also ask about estrogen therapy which helps aid women going through menopause but estrogen therapy will not be taken lightly simply for breast enlargement desires.

Love What You Have

If surgery is not an option for you, learn to love these at-home tips. They are mostly cost-free and simple to do at home! Every woman should be equipped with a perfect fitting bra, some sexy ruffled tops and great posture! It’s the easiest way to make your breasts appear larger without the need to buy anything special. Some at home tricks have been rumored to work as well but learning to love the breast size you have and having the best at-home tips to work with the breast size you have is the best trick you could have up your sleeve. And if that is still not enough, you can talk to a doctor or surgeon to find other options but nothing beats a good old-fashioned push-up bra.

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